Collect five objects from around your house and set them out on a tray. Now describe them – what they mean to you, what memories they invoke, what they look like, smell like and so on.

Now look at the list and think about the simplicity of each object. Strip your description down to the simplest way of describing them.

This about the simple things in life, the things that are our core of being – what is really important to you?

Now being to weave the simplistic imagery from the first bit of the exercise with the concept of what really makes your life worth living.