Breakfast is the most important meal of the day…. or is it? What is your morning culinary routine? Is it exact with triangles of toast and marmalade or is is a cornflakes in toddlers hair nightmare? What where breakfasts as in your childhood like. Or do you skip the whole affair?

Answer these questions and think on what is you favourite start to the day.

Spend 5 minutes quickly jotting these down, preferably whilst you are actually eating breakfast (or skipping it on the train), then leave the list until the evening when you can go through and begin to construct a poem from it.